Folic acid in Pork, fresh, separable fat, raw Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, separable fat, raw there is 0 µg of Folic acid.


Pork, fresh, separable fat, raw

Pork, fresh, separable fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, separable fat, raw are listed below.

Water 24.76 g
Energy (calorie) 632 kcal
Energy (joule) 2645 kJ
Protein 9.25 g
Total lipid (fat) 65.7 g
Ash 0.51 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg
Iron, Fe 0.26 mg
Magnesium, Mg 6 mg
Phosphorus, P 84 mg
Potassium, K 333 mg
Sodium, Na 47 mg
Zinc, Zn 0.6 mg
Copper, Cu 0.067 mg
Manganese, Mn 0 mg
Selenium, Se 9 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.16 mg
Riboflavin 0.09 mg
Niacin 2.63 mg
Pantothenic acid 0.43 mg
Vitamin B-6 0.143 mg
Folate, total 0 µg
Folic acid 0 µg
Folate, food 0 µg
Folate, DFE 0 µg
Choline, total 31 mg
Betaine 1.2 mg
Vitamin B-12 0.67 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 26 µg
Retinol 26 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 86 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.42 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 1.7 µg
Vitamin D3 (cholecalciferol) 1.7 µg
Vitamin D 69 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 21.979 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.05 g
12:0 dodecanoic, lauric fatty acid 0.05 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.829 g
15:0 monounsaturated fatty acid 0.043 g
16:0 hexadecanoic, palmitic fatty acid 13.6 g
17:0 heptadecanoic, margaric fatty acid 0.218 g
18:0 octadecanoic, stearic fatty acid 7.07 g
20:0 eicosanoic, arachidic fatty acid 0.119 g
22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 28.041 g
14:1 monounsaturated fatty acid 0.016 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 1.28 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 26.268 g
18:1 cis 25.8 g
18:1 trans 0.468 g
20:1 eicosenoic, gadoleic 0.477 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
Fatty acids, total polyunsaturated 13.186 g
18:2 undifferentiated 11.832 g
18:2 n-6 c,c 11.7 g
18:2 t not further defined 0.132 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.588 g
18:3 n-3 c,c,c (ALA) 0.564 g
18:3 n-6 c,c,c 0.024 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.445 g
20:3 undifferentiated 0.07 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.184 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.046 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.021 g
Fatty acids, total trans 0.6 g
Fatty acids, total trans-monoenoic 0.468 g
Fatty acids, total trans-polyenoic 0.132 g
Cholesterol 72 mg
Tryptophan 0.11 g
Threonine 0.407 g
Isoleucine 0.438 g
Leucine 0.761 g
Lysine 0.823 g
Methionine 0.254 g
Cystine 0.104 g
Phenylalanine 0.384 g
Tyrosine 0.366 g

Nutrients in Pork, fresh, separable fat, raw